FDA Cites Claims on 2 Green Tea Beverages

Federal health regulators have issued warnings to the makers of Canada Dry ginger ale and Lipton tea for making unsubstantiated nutritional claims about their green tea-flavored beverages.

In a warning letter issued Aug. 30, the Food and Drug Administration takes issue with the labeling of Canada Dry Sparkling Green Tea Ginger Ale. The agency issued a similar letter Aug. 23 to Unilever Inc., over website and product labeling for its Lipton Green Tea.

Food processors increasingly have been adding vitamins and nutrients to their products to make them more appealing to health-conscious consumers. But the FDA letter to Dr. Pepper Snapple Group, which makes Canada Dry, states that the agency “does not consider it appropriate to fortify snack foods such as carbonated beverages.” Furthermore, the agency states that the soft drink does not meet federal requirements to carry the claim that the drink is “enhanced with 200 mg of antioxidants from green tea and vitamin C.” According to FDA regulations, the ingredients in Canada Dry’s product “are not nutrients with recognized antioxidant activity.”

The FDA letter to Unilever takes issue with a company website that mentions four studies that showed a cholesterol-lowering effect with tea. According to the agency, the labeling is misleading because it suggests Lipton tea is designed to treat or prevent disease. The agency also cites antioxidant labeling claims on the company’s Lipton Green Tea, which do not follow federal guidelines.

The agency asks executives from both companies to respond to the citations within 15 days and to outline their plans for addressing the problems.

A spokesman for Plano, Texas-based Dr. Pepper Snapple Group said in a statement the company looks “forward to working with the FDA and addressing the issues raised.”

Unilever issued a similar response. The company’s U.S. operations are in Englewood Cliffs, N.J.-based, with headquarters in London and Rotterdam, Netherlands.

Once a niche market, nutrient-enriched beverages have grown into a multibillion dollar business that includes everything from calcium-enhanced orange juice to energy drinks containing ginseng, ginkgo and other organic products.

In recent years, the FDA has begun cracking down on food companies that overstate the benefits of their products.

The FDA generally endorses health claims on foods only after government researchers have verified that the products help prevent actual disease. Food containing oats, for example, can carry the FDA-approved claim, “may reduce risk of heart disease.”

The FDA regularly issues warning letters to companies that do not follow regulations for manufacturing and marketing. The letters are not legally binding, but the agency can take companies to court if they are ignored.

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Organic Farms Benefit Everyone

Who hasn’t heard the argument that organic food isn’t better than produce grown with chemical fertilizers and pesticides — it’s just more expensive? Finally, scientists have come up with undeniable proof this isn’t so. After conducting side-by-side comparisons of organic and conventional strawberry farms and their fruit, the evidence is abundantly clear: organic farms produce more flavorful and nutritious berries and leave the soil far healthier and more genetically diverse.

“Our findings have global implications and advance what we know about the sustainability benefits of organic farming systems,” John Reganold, Washington State University Regents professor of soil science and lead author of the study, which was just published in the peer-reviewed journal PLoS ONE, said in a media statement. “We also show you can have high quality, healthy produce without resorting to an arsenal of pesticides.”

The comprehensive study involved the analysis of 31 chemical and biological soil properties and soil DNA, as well as the taste, nutrition and quality of three strawberry varieties on 13 conventional fields and 13 organic ones. All the farms in the study are in California, where about 90 percent of U.S. strawberries are grown. California is also the center of an ongoing controversy over whether the common use of soil fumigants on strawberries is safe.

Conventional farms in the study were found to be currently using methyl bromide, an ozone-depleting chemical which is due to be replaced by highly toxic methyl iodide. More than 50 Nobel laureates, members of the National Academy of Sciences and countless natural health advocates have protested the Environmental Protection Agency’s (EPA) recent approval of the use of methyl iodide on crops, so far to no avail — despite the new evidence that organically grown crops are better for humans and the planet.

The research team, along with Dr. Reganold, included Preston Andrews, a WSU associate professor of horticulture, and seven other experts in scientific disciplines including agroecology, soil science, microbial ecology, genetics, pomology (the science of fruit breeding and production), food science, sensory science, and statistics. By virtually every major indicator, these scientists found the organic fields and fruit were equal to or better than their conventional counterparts.

Specifically, the scientists discovered that organic strawberries had significantly higher antioxidant activity including much higher concentrations of ascorbic acid and phenolic compounds (phytonutrients known to help protect and fight a host of disease). The organic strawberries also had a longer shelf life. What’s more, anonymous testers found organic strawberries looked and tasted better. The researchers also documented that organic soils excelled in important chemical and biological properties — including nitrogen, microbial biomass, enzyme activities, and micronutrients. Bottom line: organic farms produced more flavorful and nutritious berries while leaving the soil healthier and more genetically diverse.

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China’s Study Of Vegetarianism May Not Be So Accurate

I have sought to apply science to improve my health, and that of others, for over forty years. The topic so intrigued me that I went to medical school to increase my understanding of the way the body works.

I have learned many things along this health journey. Clearly one of the major lessons is that there is enormous controversy when it comes to understanding what the human body was designed to thrive on.

Fortunately, as a practicing physician I have had the distinct advantage of having the opportunity to treat over 25,000 patients who were willing to implement suggestions I made to improve their health. Over the years, I certainly have made my share of mistakes, and some people did not improve after implementing what I thought was very solid advice.

Interestingly, most of my initial failures were related to encouraging many thousands of patients to eat too many vegetables in relation to fats and animal protein.

This may sound shocking to some, and staunch vegetarians, or vegans, might wholeheartedly disagree with the notion that you could possibly eat too many vegetables. In fact, many have absorbed Dr. T. Colin Campbell

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Broccoli Can Cure Stomach Infections

It is hardly breaking news that eating cruciferous vegetables like broccoli helps to improve health. But researchers from the University of Liverpool have discovered new benefits to eating both broccoli and plantains — two high-fiber foods — that may help people with Chron’s disease and other digestive disorders. According to the recent study, broccoli and plantains contain compounds that help protect the gut from infection and improve overall stomach health.

Broccoli and plantains are not the only foods that provide this benefit, but they are two in particular that scientists found to have exceptional benefit. The compounds in these two foods actually boost the ability of the stomach lining to ward off bad bacteria, passing it through the tract and out of the body before it can cause harm.

“We have known for some time the general health benefits of eating plantain and broccoli, which are both high in vitamins and minerals, but until now we have not understood how they can boost the body’s natural defenses against infection common in Chron’s patients,” explained Dr. Barry Campbell, who worked on the study.

The intestinal lining in the gut is coated in M-cells, which are designed to maintain intestinal health. But these cells are often disrupted by processed foods, artificial chemicals and other additives. Long-term ingestion of these substances can severely damage a person’s bacterial balance, leading eventually to disease.

“Knowledge of the M-cell role offers a more detailed explanation as to why a healthy diet can improve the health and well being for people with Chron’s disease and healthy individuals alike,” emphasized a spokeswoman from the Chron’s and Colitis Foundation, in response to the study.

“Simple, nonprocessed foods…are associated with positive ecology of friendly bacteria in our intestines,” explains Greg Hicks, M.D., in a book by Dan Buettner called The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest.

“These friendly bacteria include immunomodulating and fiber-fermenting lactic acid bacteria. Stressors of this healthy ecological system, such as surgery, certain medications, and consumption of meats and processed foods disrupt a natural balance and shift from friendly to unfriendly bacteria.”

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BPA Contamination Found In 90% Of Soup Cans

A product survey conducted by The Independent found that the toxic chemical bisphenol-A (BPA) is used in 18 on the 20 top-selling canned food products in the United Kingdom.

BPA is one of the most widely produced chemicals in the world. It is used to harden plastic in everything from infant and water bottles to mobile phone and computer casings, and also to make linings for cans of food, beverages and infant formula. Yet a growing body of research has implicated the chemical as an endocrine (hormone) disruptor that can lead to cancer, birth defects, behavioral problems and other diseases.

The FDA recently reversed its position on the safety of BPA, acknowledging concern over the chemical’s effects on the development and brains of infants and young children. This move sparked a new, still-ongoing review of the chemical’s safety by the European Food Safety Authority. The British Food Standards Agency still maintains that BPA poses no health risks.

The Independent surveyed manufacturers General Mills, Heinz, Spam, Asda, Baxters, John West, Princes, Premier Foods, Sainsburys and Tesco about the use of BPA in the liners of several of their canned food products. Together, the 20 products represented account for

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High Cocoa Chocolate Can Prevent Cardio Illness

The alleged health benefits of chocolate have circulated the news in recent years, but new research shows that not just any old chocolate will do. A recent Swedish study suggests that chocolate with high cocoa content — like the kind commonly sold in Europe — contains the high flavanol content that provides heart benefits.

According to the study, women who consume one to three servings of high-cocoa chocolate a month cut their risk of heart failure by 26 percent over nine years, and women who eat one or two servings a week cut their risk by 32 percent.

On the flip side, too much chocolate consumption can be harmful depending on what type it is. The refined sugar and fat content in some conventional chocolates can lead to health problems if consumed excessively, and heavily processed chocolate is not as effective and rich in nutrients as is chocolate in its more natural form.

European chocolate is richer in cocoa content than it is in the U.S. because European standards for chocolate content are higher. The average chocolate bar in Europe has about 30 percent cocoa content while a U.S. chocolate bar can contain as little as 15 percent, which is important to consider when evaluating which type of chocolate to eat.

The most beneficial form of chocolate is the kind that is closest to its raw, natural form, with high cocoa content and no refined sugar. Organic, dark, high-cocoa chocolate made with a little bit of natural sugar is one of the best bets for a sweet, healthy treat.

“Organic dark chocolate is the only kind I will eat and only if it’s at least 85 percent pure organic dark chocolate with a very low amount of natural sugar,” explains Gregory A. Gore in his book Defeat Cancer.

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Judge Revokes Approval of Modified Sugar Beets

A federal district court judge revoked the government

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Which Statin Would You Like With Your Burger?

People have joked about this for awhile – go to your local McDonald

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Resveratrol Promotes Health And Longevity

Resveratrol, a phytochemical found in red grapes, grape juice and red wine, has been shown to prolong life in yeast and animals because of its anti-inflammatory and antioxidant properties. But does that mean it has the same effects on the human body? University at Buffalo (UB) endocrinologists have tested the natural compound for the first time in a prospective trial in people and found the answer appears to be “yes”. And that finding adds to the growing amount of evidence that resveratrol may not only protect health but promote human longevity, too.

Husam Ghanim, PhD, UB research assistant professor of medicine and first author on the study, which was just published by the Journal of Clinical Endocrinology and Metabolism, pointed out in a press statement that resveratrol has already been shown to extend life as well as to reduce the rate of aging in roundworms and fruit flies — most likely because it increases expression of a specific gene associated with longevity. There’s also research showing it plays a role in insulin resistance, a condition linked to oxidative stress (which is known to raise the risk of a host of serious health problems from heart disease to diabetes).

“Since there are no data demonstrating the effect of resveratrol on oxidative and inflammatory stress in humans, we decided to determine if the compound reduces the level of oxidative and inflammatory stress in humans,” Paresh Dandona, MD, PhD, UB distinguished professor of medicine and senior author on the study, said in the media release. “Several of the key mediators of insulin resistance also are pro-inflammatory, so we investigated the effect of resveratrol on their expression as well.”

For the groundbreaking study, which was conducted at Kaleida Health’s Diabetes-Endocrinology Center of Western New York where Dr. Dandona is the director, 20 research participants were divided into two groups. One group received a supplement containing 40 milligrams of resveratrol while the other group received an identical pill containing no active ingredient. Each person took either the resveratrol or placebo pill daily for six weeks. Fasting blood samples were taken at the start of the trial and at weeks one, three and six.

The results? The resveratrol supplement suppressed the generation of unstable molecules known as free radicals. By causing oxidative stress, free radicals spur inflammation which can damage the lining of blood vessels.

What’s more, the blood taken from those who took the resveratrol supplement also showed suppression of the inflammatory protein called tumor necrosis factor (TNF) and other similar compounds that increase inflammation in blood vessels and interfere with the action of insulin. The blood samples from research subjects receiving the placebo showed no change in these biochemical markers of inflammation.

Shutting down inflammatory factors is significant because it indicates that in the long term, resveratrol could have an impact on whether someone develops type 2 diabetes and heart disease and/ or suffers a stroke. In addition, according to Dr. Dandona, it indicates the compound could have an anti-aging effect in humans.

As NaturalNews recently reported, French researchers also have made progress figuring out how resveratrol promotes health. In the first ever primate study of its kind, scientists from the Centre National de la Recherche Scientifique in Paris found resveratrol has the ability to rev up metabolism and spark weight loss (http://www.naturalnews.com/027420_r…).

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Vitamin D Improves Overall Immune Function

A recent study out of the University of Tampere in Finland has found that vitamin D helps to prevent respiratory infections. In the study, supplementing with vitamin D resulted in more than half the participants who took it staying healthy throughout the trial, compared to just over 30 percent in the control group.
Dr. Ilkka Laaksi and her team evaluated a group of 164 males going into the military to see if vitamin D supplementation affected their overall health. They gave part of the group 400 international units (IU) of vitamin D a day for six months, and the other part of the group a placebo pill for the same period of time. Those who took vitamin D experienced greater overall health and less respiratory infections than those who did not.

Laaksi was quick to say that the study reveals “some evidence” that vitamin D helps prevent respiratory infections, but that such a benefit is not entirely clear.

Though 400 IU of vitamin D a day meets recommended government intake recommendations, many in the medical profession are now realizing that this level is far too low to offer much therapeutic effect. Some suspect that if a higher dose had been used in the study, the effects would have been even more significant.

This hypothesis was illustrated in a recent Japanese study that administered 1,200 IU doses of vitamin D to schoolchildren. Those who took this dose every day had a much lower chance of developing influenza than others.

It is, however, unclear which form of vitamin D the team used in the Finland study. Vitamin D2 is not as effective as vitamin D3, but researchers often use D2 in study trials, which can make vitamin D appear less effective.

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