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  • December 7, 2017 at 6:36 pm

    How much innate response selenium do we take daily? 1 tablet is 50 mcg which it says is 1 serving . I heard we needed at least 200 mcg daily of selenium.

    • December 7, 2017 at 7:57 pm

      4 per day is bare minimum for the average adult maintenance. I typically take 6 per day and even more (8-12) if I feel like my immune system may be challenged.


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