It is likely a no-brainer to many in natural health world that processed, refined sweeteners like white sugar and high-fructose corn syrup (HFCS) are unhealthy. Studies continue to show that these toxic sweeteners lead to obesity, diabetes, cardiovascular disease and other serious illness. But in the mainstream world, these is still somehow a debate over whether or not these toxins are actually harmful, and over which one is preferable.
It should come as no surprise that the biggest defenders of processed sugar and HFCS are the industries that produce them. Of course the Corn Refiners Association is now spending big money marketing HFCS as safe