Cinnamon Reduces Risk Of Diabetes, Heart Disease

A recent study headed by the U.S. Department of Agriculture (USDA) has identified a link between cinnamon intake and reduced risk of diabetes and heart disease. According to the research, water-soluble cinnamon extract, which is high in antioxidants, helps to decrease glucose levels in the blood as well as reduce oxidative stress in the body.

Richard Anderson, a chemist with the USDA and study lead, and his colleagues evaluated 22 participants who were obese and considered to be