How to Lower Risks of Diabetes and High Blood Pressure

Two new studies add to the growing body of research about the many health benefits of consuming blueberries. Researchers from Pennington Biomedical Research Center (PBRC) have found that blueberries help to prevent obesity-related insulin resistance, which leads to type 2 diabetes, while researchers from Oklahoma State University (OSU) have found similar success in using blueberries to prevent hypertension.

Published in the October issue of