Sweating In The Summer Heat Promotes Good Health

Summertime heat is an annoyance to some people, but according to Xu Qian, director of the infectious diseases department at the China-Japan Friendship Hospital in Beijing, sweating from the hot, summer heat is a natural part of keeping your body healthy, and avoiding this heat can actually cause health problems.

People typically run their air conditioners throughout the summertime in order to beat the heat, but doing so can actually compromise the immune system.