Change Diet and Lower Risk of Heart Disease By Over Eighty Percent
Nearly one million people fall victim to heart disease every year. The vast majority of these people are unaware that
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carbohydrates
China’s Study Of Vegetarianism May Not Be So Accurate
I have sought to apply science to improve my health, and that of others, for over forty years. The topic
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Green Leafy Vegetables Reduce Risk Of Diabetes
In an analysis of six studies into fruit and vegetable intake, only food including spinach and cabbage was found to
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Swishing Carbs Gives Energy Boost
Many athletes often grab a quick snack or sugary drink to get an extra energy and performance boost during a
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