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legumes

Health Concerns

Ancient

September 3, 2010 RSB Staff acne, ancestors, avoid, beans, blood sugar, cave man, dairy products, diet, difficult, eat, foods, fruits, good results, Grains, healthy, human genetic makeup, legumes, living, meat, muscle, mushrooms, Nuts, Paleo, Paleolithic, processed, seeds, sugars, vegetables, weight loss, workouts

Eat like a cave man to lose weight, build muscle and feel great. This is what advocates of the

Health Concerns

Make Sure You’re Getting Your Vitamin B

August 26, 2010 RSB Staff , , 14-year study, Adrenal hormones, and most fruits/vegetables, antibodies, B12, B6, bananas, beef, Brain/immune system function, cancer immunity, cauliflower, cell growth, cellular longevity, chicken, chicken liver, circulation, clams, digestion, eggs, eggs yolks, fish, Folate, fruit, green leafy vegetables, Hair growth, healthy skin, heart, herring, Japan, Kidney, lamb, legumes, legumes and potatoes, lima beans, liver, mackerel, meat, meats, metabolism of carbohydrates/fats/proteins, mild diuretic, milk, nervous system, neurotransmitters, Nuts, Oysters, pork, poultry, Prevent anemia/nerve damage, red blood cells, reduces cholesterol and plaque, salmon, stamina, strengthens immunity, synchronicity, vegetables, Vitamin B, Walnuts

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