muscles | The Robert Scott Bell Show

Health Concerns

Swishing Carbs Gives Energy Boost

July 23, 2010July 23, 2010 RSB Staff atheletes, boost, brain, carbohydrates, exercise, Matt Bridge, mouth, muscles, nerves, physiologist, Scott Montain, short, sugary, the United States Army Research Institute of Environmental Medicine, the University of Birmingham

Many athletes often grab a quick snack or sugary drink to get an extra energy and performance boost during a

Health Concerns

Wearing High Heels Shrinks Your Calf Muscles

July 19, 2010 RSB Staff calf, exercises, Fashion, fibres, heels, high, Journal of Experimental Biology, Manchester Metropolitan University, MRI, muscles, physiotherapy, shortens, stiffer, tendons, women

Scans of the calf muscles in a group of frequent heel wearers found muscle fibres were, on average, 13% shorter

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