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Health Concerns 

Swishing Carbs Gives Energy Boost

July 23, 2010July 23, 2010 RSB Staff atheletes, boost, brain, carbohydrates, exercise, Matt Bridge, mouth, muscles, nerves, physiologist, Scott Montain, short, sugary, the United States Army Research Institute of Environmental Medicine, the University of Birmingham

Many athletes often grab a quick snack or sugary drink to get an extra energy and performance boost during a

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